In Gratitude For Contrast
I’ve come to the conclusion (if there truly is any such a thing, as it infers an ending) that gratitude is the key to moving [...]
Matt Licata: Intelligence Within the Wound
In the alchemical and tantric traditions, it is believed that our wounds contain information and if we eliminate the hurt places, we will lose contact [...]
Sacred Time For Deep Introspection
Whether one celebrates Christmas, Yule, Hanukkah, some other tradition or even none at all, this is the time for a rest from work, a reset, [...]
Matt Licata: On Empathy
The word “empathy” is often used to describe a positive stance toward another, synonymous with “being nice.” But empathy is more radical than that. When [...]
Matt Licata: Resistance and Flow
There was an old dream that opening our hearts was always going to feel safe, that somehow love promised that. That allowing another to matter [...]
Here’s to the Heroes
Here’s to the Heroes Here’s to you. You are the hero. You helped a child, today, just by being present. And later she yelled at you [...]
Most Fear is a Fantasy
Although it’s a difficult thing to manage to get one’s mind around, most fear is a fantasy. That’s right. It has no relation to reality [...]
Matt Licata: To Bring Light to the Symptom
In a moment of activation, when our emotional world is on fire and we've fallen off center, an invitation arrives. An opportunity to choose something [...]
Matt Licata: Untangling the Unworthy One
One of the most important aspects of inner work is to illuminate the unconscious beliefs that shape the way we see ourselves, others, and the [...]
What if my Greatest Purpose is to Embody Love?
Among lightworkers, there always seems to be a lot of talk concerning purpose. For many of us, this sense of purpose is something we cling [...]